Our Point of View on The Whole30 Book From Amazon

Hi, it's Taya with WTI and here I have Melissa and Della's Hartvig's Whole30 book. What I like about the Whole30 is that whenever I do it, I do it like maybe once or twice a year. It also always kind of resets my diet and the products I use and makes me more conscious about the choices I put on my plate. I have always better skin and more energy after I do the Whole30. What I like about this book for beginners is that it explains everything about the diet itself. What is the idea, what you are saying no to and what are the go-to's. It's kind of cool. It's very light, easy reading so it doesn't take a lot of time to read it. You get so much more information. And you have also many recipes to try from different foods. Very detailed, nice recipes to try. That you can keep on your menu even if you're not on Whole30. It's a great book and that of course is just my point of view.