Our Point of View on URBNFIT Skateboard Wobble Trainer Board From Amazon

Hey guys, it's Lisa from WTI and I would like to show you the URBNFIT wooden balance board trainer. This, as you're probably familiar with, is for core conditioning and balance training for people who want to strengthen their abilities. This particular item is a completely solid wood board and it has the cylinder that goes underneath to support it. I like to use this for core conditioning for planks. I'd like to demonstrate that to you right now. I put my hands on each side of the board and go into plank position and then you really have to work to try to keep that board nice and still without it moving. So it really challenges you to work harder. If you want to try a simpler entry you can do it on your elbows which still causes a lot of work for that core to kick in to support you. I like this even for doing bridge exercises and even flies with this with weights. So you have to support yourself and keep that cylinder from rolling while you are on your back. So in addition to some of the standing exercises, these are some of the routines that I like to use for the URBNFIT roller board and balance trainer. And that is my point of view.