Our Point of View on NewMe Fitness Workout Cards From Amazon

Hi, I'm Kayla with WTI. I wanted to share with you today the NewMe Fitness Foam Roller Cards. These are so much fun. Now whether you're new to foam rolling or you've been doing it for years, you can benefit from these cards. What's great is each card has a number at the top. It labels the exercise. The front shows you pictures of illustrations of what you need to do. The back then gives you a word description of the exercise to make sure that you're doing it correctly. There also is a diagram on there that shows what muscle groups you're targeting and stretching during that specific foam roll exercise. Not only does it come with 50 exercise cards, it also comes with pre-made guides. Whether it's something for a pre-workout, for runners, it has the number of cards that you need to follow to get the best foam rolling experience for that specific activity. So you can lay them out just in order as the already pre-made cards say and just go through each card until you make it all the way through the rounds. If you find yourself liking a certain rotation, you can write your numbers down on the Create Your Own Routine card and remember it forever. It also comes with this stretching card that has 12 different exercises that you can use which are great because you know how important it is to stretch. What about your goal? Write it down. They give you a card to write down your goal, to write down your plan, and give yourself a deadline. And that's so important when you're setting health fitness goals to write it down so you remember it and you set yourself to be accountable. These Numi Fitness foam roller exercise cards have really helped me to step up my foam rolling game. I absolutely love them. That's my point of view.