BITLIFUN Weighted Vest

Hey everyone, it's Paola from WTI and currently I'm wearing this weighted vest from BITLIFUN. This is a 25 pound vest so it's really more for my husband because it is quite a bit of weight but I have been using it to do step ups and squats. And let me tell you, I'm a little out of breath. It definitely intensifies the workout. So this vest right here has 25 pounds of evenly distributed weight and it is in a neoprene fabric. So it is really comfortable, easy to move around and it's not going to hurt your skin if you happen to do it without a shirt. It has these little pockets right here where you can put keys if you want to or your phone. So if you are using it to go for a jog, for a hike, this is a great way to be hands-free. I think a weighted vest is a very versatile tool because you can use it on your bike, you can use it for runs, you can also just use it in any other workout routine that you do just to add a little bit of extra resistance. It has these nice reflective strips so if you are going out at night you are going to be very visible. To put it on correctly, make sure you have the thick weighted bands up top and the elastic ones below. And if you forget, just look at the number. Make sure it's not upside down. BITLIFUN does have vests that go from 8 pounds all the way up to 25. Of course my husband wanted the 25 pound one. He has been using it to do push-ups. Adding a weighted vest to your home gym is a great way to make your workouts go that much further. But that's just my point of view.