Our Point of View on the Group Fitness Instruction Book From Amazon

Hello, it's Alicia with WTI and if you are looking to get your group fitness instruction certification with AFA, then you are going to need your textbook. And I really enjoy going through this textbook as part of my study course for my group fitness certification. It has tons of information. It really takes you in depth into the science of exercise and really the principles of group fitness. Some of the features that I loved are the little instructor tips that are in each lesson and it really helps you to look at things from an instructor's point of view. And I also really love the appendix. The appendix has a lot of extra information that really helps to give you a solid foundation and really understanding the human body, how it works, and why fitness is so important. The chapters are really easy to read. They're not super long so it helps the material to move quickly. And I also love that there's a lot of pictures and there's a lot of little side information to really help you to pick up the main points and the things that you're really going to need to know for the test. Lots of instruction on form which is awesome, especially if you're going to be teaching others. So you really want to make sure you get that down. And so I love that it had all of these pictures that went into the different exercises. So I thoroughly read this book and studied it and was able to pass my AFA certification on the first try. So I'm really happy with that. And that is my point of view.