Our Point of View on Yogalates Workout Book From Amazon

Hi, Stacy with WTI here. Some books are worth purchasing and that's what I found from this one from Louise Solomon. And it's a Yogalates program that she came up with. If you've ever seen any of her videos, she's great combining yoga and Pilates. I really love it. This was a great book for me to get started in Pilates and also be able to do slower movements and getting more stretching in with my exercise. The book itself is nice, has great pictures, and she offers great descriptions. At the end, there's a nice program that you could follow if you wanted to do a whole routine with sequencing. And really good feedback. It offers different suggestions and modifications if you need it. So really happy with this book. I love her program and I would definitely recommend it for someone that needs to maybe do modifications for themselves or for students or just wants a little bit of a variation from traditional classical Pilates without all of the intense yoga work. Great book. Really happy that I have it and I'm able to use it on a regular basis. And that's my point of view.