Our Point of View on Spring Valley L-Lysine Supplements From Amazon

Hey everyone, it's Gracie with WTI. Today I wanted to give you my thoughts on this L-lysine supplement from Spring Valley. So, L-lysine is an amino acid. It's supposed to help with your overall immune support and it can help with lip health. So, by lip health, I mean, you know, once in a while someone, we always get that like fever blister or that cold sore right there in the corner of your mouth and it's so nasty. And so, the moment I feel like something odd is about to happen, I will take one of these and I'm telling you it magically goes away. So, it's really doing something inside our body to help increase our immune response to this. So, you're supposed to take one tablet on an empty stomach twice a day. So, I had to Google what an empty stomach meant. So, it's supposed to be either two hours before or after eating anything. So, if I feel like something's about to happen, I will take it on an empty stomach first thing when I first wake up. So, these are tablets. So this is the size of them. So, they're adequate size. They are a little bit on the drier side just because they're tablets and not capsules, but nothing bad. If it fights away that fever blister, I will take it. So, if you're looking for something to help kind of increase your immune response, especially with all the sickness that's going around, definitely give these a shot. Obviously, ask your doctor before you take any kind of supplements and that's just my point of view.