Our Point of View on Renoj Resistance Exercise Bands From Amazon

Hey everyone, it's Sinead from WTI. So I wanted to show you something I've been using to sort of mix up my workout routine. And that's these resistance bands. Now they come in a pack of five and they range from extra light resistance to extra heavy. When I first bought them, I started with the lighter resistance bands and I've been slowly working my way up to the heavier ones. And I find that you can really feel a difference in the different resistance levels. Now to be honest, I wasn't sure how effective these would be, but you really do get a good workout with these. I tend to feel the burn faster with these actually than I do with weights. So I like to use these about twice a week. I tend to use the lighter bands for my weaker muscles such as my back and my triceps. And I use the stronger bands for my stronger muscles such as my legs. And I notice actually when I'm using them with my legs, they do a good job of staying in place. They don't slide up and down the legs, which is awesome. So if you're looking to add some variety into your workout, these are really fun to work with. They're very effective. So I totally recommend them. And that's my point of view.