Pure Encapsulations Magnesium

Hello, I'm Katie with WTI and I want to share with you this magnesium supplement from Pure Encapsulations. So I began taking magnesium almost about a year ago to help relieve the symptoms of PCOS. Magnesium is essential to our metabolism. So taking magnesium helps to facilitate the metabolism of many nutrients when we eat. It has also greatly helped my sleep. I usually take this before bed and I notice that when I do, I fall asleep faster and more relaxed. The supplement is about medium sized, but it's very easy to swallow. I take it once a day. So this bottle lasts me about three months. I purchased from Pure Encapsulations because I found through my research that they are dedicated to high quality. They are on my short list of brands that I usually purchase from when purchasing supplements. So I really recommend this supplement. I've always had a good experience when purchasing this through Amazon. So now you know, try it for yourself. That is my point of view.