NIYAMA Hey Relax Sleep Support Powder

Hey there, it's Megan with WTI and I absolutely love having a wind down bedtime ritual and lately that has included this Niyama Hey Relax sleep support drink mix. It was not unusual for me to wake up several times in the night but when I drink this before bed I really do not budge. I sleep like a rock. My entire body just feels so relaxed through the whole night. These drinks come in two fruity flavors. The one that I have really been enjoying lately is the dragon fruit and prickly pear. I think it is a really delicious refreshing drink. It's not too sweet. I find it to be just that right level of sweetness and it feels like a real treat. I like to combine it with other calming peaceful activities to really quiet my mind and get ready for sleep. I used to get really painful leg cramps during the night and this is another thing that would interfere with my sleep but the thing about this drink mix is that it provides magnesium which for me means no more of those dreaded leg cramps. Sleep is something that I definitely do not want to neglect and this drink mix has been helping me to get some really solid rest but that's just my point of view.