Gaiam Yoga Mat

Hi, it's Gina from WTI. I want to tell you why I'm so thrilled with the Gaiam Yoga mat. I do a lot of Pilates movements that you really need your hands to remain planted on the mat and not slip around otherwise you lose form. This mat is non-slip. Even if you get a little bit sweaty, you're not going to be sliding all over the place, losing form or even falling. The mat is 6mm thick, which to be honest, I wasn't sure was going to be comfortable enough because I do have some issues with my knees, but I found that it's soft but supportive and I haven't had any problems with it. Now you can always double up the mat if you're doing a movement that you feel might exacerbate any knee issues. The mat is 68 inches long and I'm 5'4", so you can see that it is perfect for me to use in all of my Pilates routine. I also use this mat for my indoor cardio workouts in addition to stretching and Pilates and it just works really great. This mat is such high quality. I really wish I had bought one of these Gaiam mats sooner. I didn't realize that I was missing out on something that was so amazing. I highly recommend it and that's my point of view.