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Our Point of View on Circadian Optics Sunlight Happy Lamps

Quick Verdict

Circadian Optics Sunlight Happy Lamps are light therapy devices designed to help alleviate symptoms of seasonal affective disorder. They offer three brightness settings to mimic natural sunlight.

Video Proof Moments

Helpful for winter blues

Three brightness levels

Recommended daily use

Improved energy levels

Attractive modern design

Key Takeaways

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Convenient light therapy for winter blues.

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Recommended use of 30-60 minutes daily.

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Modern design fits various decors.

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Features three brightness levels.

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Users report improved energy and mood.

Transcript
Hi there, it's Alex from WTI. Now if you get a little bit of the winter blues like I do, this lamp is going to be so helpful. It's the Circadian Optics Light Therapy Lamp. Now, check out how cool it looks for one thing. It came like this and I was like, oh okay, but I figured out how to use it. All you do is just turn it like this. This is the bottom, and then you can either open it. I like to keep it like this and I kind of sit under it so it feels like it's actual sunlight coming down on me. But you can also just turn it like, there we go, and then have it facing straight on. So it comes in three different levels of brightness. So there's the first one, second, third, and then off. And that's literally all you have to do. It's just a little quick tap of the power button and that's all you have to do. So I get up in the morning and it's pitch black. So I find, and then I come home at night and it's pitch black. So I find having regulated light very helpful. This is me early in the morning. I usually read something or just sit there and focus on my breathing. It's a great way to start the day. It's recommended that you use 30 to 60 minutes a day. However, I've only been using about 20 and I can already see the effects that it has on me. Better energy levels, a little bit uplifted as well. Like I said, it's ultra modern looking. I think it would look attractive in any type of decor. I've really enjoyed using this circadian lamp and I really feel like it's made a difference and I think you're going to find that it does too. And that's my point of view.
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FAQ

How long should I use the lamp each day?

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It's recommended to use it for 30 to 60 minutes daily.

Can I see benefits with shorter use?

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Yes, even 20 minutes has shown positive effects.

What if I don't like the design?

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Users find the modern design fits well with various decors.

How do I adjust the brightness?

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You can easily change the brightness with a quick tap of the power button.

Is it difficult to set up?

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The lamp is simple to use, just turn it to your preferred position.

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