BULKSUPPLEMENTS.COM Glycine Powder

Hey, it's Rachel here with WTI. And if you're looking for an amino acid supplement, you might want to try out glycine. This is my super supplement and glycine is a non-essential amino acid, but it has so many health benefits. A lot of people use it for maintaining healthy muscles. A lot of people use it for sleep as well to get a great night's sleep. It's also very good for heart health, for liver health, and it also helps your body to produce collagen. I like this because it actually has a sweet flavor, so it kind of tastes like sugar. And it dissolves really nicely into the water. It's just a very subtle sweet flavor. It's really good with a little bit of lemon. It's excellent. So this serving size is a third of a teaspoon and that's for a thousand milligrams. A lot of people like to take 3,000 to 5,000 a day. So I usually take just a whole teaspoon. And what I'll do is I'll add it into my water and I'll just sip it throughout the day. It tastes excellent with a little bit of lemon in there. Some people also like to take it before bed. I love as well that this is so cost effective and I'm getting a lot. So if you're looking for an amino acid, I would highly recommend looking into glycine. It has a lot of health benefits. I love it and that's my point of view.